Sounds to fall asleep to fast

Jul 29, 2019 · For about 30% of people, white noise (this can be anything from ambient sounds outside, a spouse snoring, or a fan on) helps them fall asleep, as the droning helps their minds relax. However, having the sound continue through the night can cause problems for more sensitive people, making their sleep less restful. 🍓You have difficulty falling asleep or do not sleep well, or need to focus on work and want to get stress and anxiety relief. Just open a Better sleep app and listen to rain sounds, relaxing music, soothing sounds, sleep meditation, white noise … to help you fall asleep fast, better sleep, relax, and maximum focus on work. 🍓Fall asleep fast and anxiety relief with over 30 sleep sounds ...