Mar 03, 2020 · Elderberry (gummies, capsules, liquid) is known to have a strong anti-viral component! Most recommendations are taking the recommended amount on the bottle or box and taking 4 times a day. Watch antibodies, just in case, if you have Hashi’s. Vitamin C is stated to be highly antiviral. An herbalist’s recipe book looks different than a cook’s cookbook. Sure, you will find good things to eat here, but you will also find tried and true herbal formulas for everything from cough syrups and lozenges, to teas and tinctures. Some of our formula recipes are given in “parts.” This simply means that you may use any unit of measurement — cup, ounce, pound, tablespoon, teaspoon ...
Rinse and drain the strawberries and place them in a food processor or blender. Add the yogurt, orange juiceand sugar. Process on the highest speed until a well-blended purée forms, about 15 seconds, stopping to scrape down the sides of the container once or twice.
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